I believe strongly in the ketogenic diet. My wife and I have been doing keto for over a year and have lost over 70 lbs each. A lot of people who try to follow a ketogenic diet end up failing miserably for a lot of reasons, but mostly because they didn’t have a solid plan. […]
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Tag: health
What’s Better Than A Turkey Dinner?
Are you going through a difficult season of life? Where is God during tough times? Why do bad things keep happening to you? Why isn’t God helping us?
New Year’s Resolutions? Anybody? I Suggest…
So, how did you start your new year? With a list of promises to yourself about things you were going to change, weight you were going to lose, habits you were going to break, etc.? Does that ever really work? I don’t think so. Even with the best of intentions, life happens, motivation fizzles, and […]